Zumba is a dance fitness program it involves dance and aerobic movements performed to energetic music. The choreography incorporates samba, salsa, hip hop, merengue, and mambo. Squats and lunges are also included.
ZUMBA FITNESS for Youngsters: Each Zumba class is designed to bring people together to sweat it on. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. We also incorporate intense Zumba workout such as Zumba Steps & Zumba Core which helps in faster results & increase in strength.
Art4Fun Zumba classes benefits includes a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy. If you are looking for cardio exercise & fat loss in most entertaining way, Art4Fun Zumba class is for you.
ZUMBA KIDS: Zumba® Kids classes feature kid-friendly routines based on original Zumba choreography for 7+ year kids. We break down the steps, add games, activities and jam out to their favourite music into the class structure.
This helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, teamwork, confidence, self-esteem, memory, creativity, coordination.
Our trainers are certified Zumba instructors & having more than 10 years of experience.